I have created a number of “Journeys of Self Discovery” in the form of confidence shops and one off events so that you can take a closer look at what is holding you back and use some brilliant tools to help shoot you forward into the next phase of your life journey.

Where traditionally these have been called “workshops” they have been re-named as “confidence shops” as I feel this represents what they do in a much clearer and positive way.

Please get in touch if you want to kept up to date with upcoming course and events. Also if you can’t wait for these - then get in touch for a one to one session with me for RTT Hypnotherapy, Coaching or both - online and in person in Gloucestershire.

Journey’s of Self Discovery  - Spring 2019

  • Learning to Love Yourself (6 week confidence shop & online course launching in Summer 2019)


  • Awaken your Power & Get rid of Negative Self Talk - Learn about how we are masters of our own universe and how your thoughts effect you. I give you some simple tools to help elevate you of negative chatter and awaken your personal power - (Day retreat, May 2019)


  • Find Your Purpose - We journey inward to find your hearts desire, eliminate what is holding you back and create a vision board for your future - (Day Retreat, May 2019)


  • Manifest a Dream - We use meditation and visualisation in this incredible journey to manifest any dream you have. (2 hour confidence shop April/May 2019)

  • Light Sourcing and Grounding - I teach you some basic knowledge about Energy Centre’s (Chakras) in our body, how to ground yourself and how to use light energy from source in meditation to help clear blocks, listen to your intuition and get a sense of inner peace - (2 hour confidence shop - April/May 2019)

  • Vision Boarding - Get clear on your vision for your future and get creative in this fun session - (2 hour confidence shop)

  • Kundalini Yoga & Kunda Dance Classes - I’ll be running these throughout the summer in my garden and at various amazing venues around Gloucestershire so get in touch to stay in the loop.