Meditation to pour some love into yourself

Pour some Love into yourself this Valentines! Charlotte runs through a simple meditation to pour some love into yourself and receive messages of pure love from your soul rather than your head. Taking a few minutes or whatever you can manage out of your busy schedule on a daily basis can help you stay on track with your true purpose, rather than getting carried away with “headiness”. This basic practice is a lovely introduction to mediation for anyone not familiar with it as a practice and for those who do meditate - this guided meditation for self -love will be equally as beneficial.

If you are having trouble pouring love into yourself and you are not feeling good enough - then don’t hesitate to get in touch. RTT can get to the root of what is going on at a deep level and with my help we can get you back on track and able to Feel the Love again.

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