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You have the right to lead an exceptional life, but sometimes the pressures of modern day living can get in the way of this…


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How I can help:

By helping you to alleviate pain attached to your past and release day to day habits that no longer serve you with Rapid Transformational Therapy

To help you plan, put into practice and maintain a way of life that works for you and not necessarily conforming to others with Transformational Coaching.

Helping you maintain every day health and resilience of mind, body and spirit with Kundalini yoga.



Rapid Transformational therapy

Rapid Transformational Therapy was a Gold winner at The Stevie’s Awards Health & Pharmaceuticals Service category & People’s Choice because its so damn good! As a certified RTT therapist, I help you get to the root cause of what is holding you back, be it mental or physical. In 1-3 sessions I can help to free you from beliefs or behaviour that you formed in the past that no longer serve you, because you get a clear understanding of exactly when, where and why they were formed.

TRANSFORMATIONAL COACHING

I use Transformational coaching to help you explore where you are at, where you want to go and what is holding you back. I use a variety of coaching techniques to enable you to move forward and reach places you previously didn't believe you could.


After just one session and I came away with a new mantra thats been bringing me good things ever since. Everyone should have a session with Charlotte!


KUNDALINI YOGA

I am a certified "Yoga for Real Life" teacher as taught by Maya Feinnes and bring this incredible version of Kundalini to you in a group or workshop setting or I can create bespoke one to one classes to deal with your particular stage in life both physically and mentally. 

KUNDA DANCE

As one of the original "Kunda Dance" ambassadors I am excited to introduce people to this incredible fusion of aerobic dancing and Kundalini yoga. Not only is it a great work out, its really fun and clears blocks throughout our system simultaneously! 

I have been taught these amazing and powerful techniques by some of the worlds best in their fields and am delighted to bring them to you so that you can....

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