Ways to Work Together
Everyone's journey is different. Some people want a single deep breakthrough session, while others prefer ongoing support as they work through patterns and life transitions.
What most clients tell me afterwards is this: "I wish I had done this years ago."
Below are the main ways we can work together.
Hypnotherapy Sessions
Hypnotherapy sessions are ideal if you want ongoing support to shift subconscious patterns gradually. These sessions can help with anxiety and stress, confidence and self-belief, breaking unwanted habits, and navigating life transitions.
Some clients have a few sessions for specific issues, while others work with hypnotherapy over a longer period for deep personal growth.
Investment:
• Online — £60 / 60 minutes
• In person, Stroud — £90 / 70 minutes
Rapid Transformational Therapy (RTT)
RTT is designed to create powerful, lasting change by working directly with the subconscious mind. Instead of managing symptoms, we uncover and transform the root beliefs driving the issue — often creating meaningful shifts in just one or two sessions.
Most clients see results faster with RTT than with months or even years of traditional talking therapy. When you consider the cost of ongoing weekly therapy, medication, or simply continuing to feel stuck — one or two RTT sessions is one of the most powerful investments you can make in yourself.
Your RTT session includes:
• A 2-hour RTT hypnotherapy session (online or in person)
• A personalised subconscious audio recording for integration
• A follow-up check-in call
Investment:
• Online — £200
• In person, Stroud — £250
• In person, Cheltenham — £290
Embodiment Coaching
Embodiment coaching supports you in integrating the changes created through hypnotherapy or RTT. Using gentle body awareness and creative practices, these sessions help you reconnect with your body, regulate your nervous system, and anchor new patterns of confidence and emotional freedom.
Investment:
• Online — £60 / 60 minutes
• In person, Stroud — £90 / 70 minutes
Personalised Subconscious Recording
A customised audio recording designed to reinforce new beliefs and support your subconscious integration between sessions.(Already included in RTT sessions)
Investment: £50
Not Sure Where to Start?
Everyone's starting point is different. If you're unsure which option is right for you, the best place to begin is a free 20-minute clarity call where we can explore what you're experiencing and decide together what approach will support you best.
There's no pressure and no commitment — just a conversation.
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