The Midlife Reset Journey — A Programme for Your Midlife Awakening
Rediscover your confidence, clarity, and purpose for the next chapter of life.
Why a Midlife Awakening?
Midlife can feel like a freeze moment. For years you’ve given to others, built a career, raised a family, and carried responsibilities. Then one day the house is quieter, the routines shift, and you’re left wondering:
-
Who am I now?
-
What do I really want?
-
Why do I feel blocked when this should be my time?
These feelings aren’t failure. They are an invitation to reset.
Psychologist Carl Jung believed that midlife is when we are called to integrate who we’ve been with who we’re becoming — a time for deep renewal and transformation.
“Thank you so much for all that you are doing. This has really been an exciting process and I am really appreciating the impact that you’ve been having. Thank you!”
- Jess, Find Your Purpose client
What Is the Midlife Reset Journey?
The Midlife Reset Journey is a 3-month personalised program working towards midlife awakening, blending:
-
RTT (Rapid Transformational Therapy) to release deep-seated limiting beliefs
-
Life Coaching to create clarity and practical steps
-
Yoga Nidra and Quantum Flow practices to restore balance and energy
-
Jungian-inspired rituals and imagination journeys to explore the unconscious
This is more than coaching. It’s a structured process of release, renewal, and realignment — so you can step confidently into your next chapter.
“Her guidance, empathy, and insight have helped me gain clarity and feel more at peace. I’m so grateful for her expertise and kindness, and I would highly recommend her to anyone”.
- Emma
-
1-hour manifestation & future-stepping coaching session
-
A powerful manifestation visualisation meditation for daily practice
-
Final coaching wrap-up session (30 mins) to integrate and close
🌟 Month Three – Renewal
-
Coaching session exploring unconscious insights (30 mins)
-
Release ritual: writing and burning the “old self” (guided by video)
-
1-hour RTT regression to connect with your inner child’s unmet desires
-
Homework: write your own eulogy as you truly want it to be lived
🔥 Month Two – Integration
-
2-hour RTT regression hypnotherapy session to uncover your most limiting belief
-
Personal hypnosis recording to listen to for 30 days
-
Coaching session (30 mins) for integration & support
-
Morning practice - Quantum Flow for physical release and reset
-
Morning practice - Kundalini-style yoga for inner connection and balance
-
2 Guided imagination journeys to explore your deeper unconscious
🌙 Month One – Release
What’s Included
-
A detailed intake questionnaire exploring stress, beliefs, and forgotten dreams
-
Yoga Nidra to prepare your subconscious, reset your nervous system and come back into yourself.
-
Learn how to connect to your body and listen to your needs
-
Morning Pages practice + journaling guidance
-
Half hour coaching session to connect, commit and align to your bespoke timeline
✍️ Pre-Program Preparation
“Wow, talk about transformation!”
What You’ll Gain
By the end of the Midlife Reset Journey, you will have:
✔ Released old patterns, blocks, and limiting beliefs
✔ Reconnected with your authentic self and lost dreams
✔ Redefined your purpose and vision for the future
✔ Gained practical tools and practices you can use for life
✔ Created a clear, confident plan for your next chapter
Is This For You?
This program is designed for men and women in their midlife who:
-
Feel blocked, anxious, or uncertain at midlife
-
Want to rediscover their confidence and purpose
-
Are ready to release old stories and step into a new chapter
-
Value deep personal growth and are willing to invest in themselvesInvestment
The Midlife Reset Journey is a personalised program designed for those ready to make meaningful change.
Introductory price: £999
(Payment plan available — £350 x 3)
Not ready to invest upfront?
START with an individual RTT session with personalised recording and take it one step at a time.
QUALIFICATIONS AND MEMBERSHIPS
-
Clinical Hypnotherapist
-
Advanced Rapid Transformational Therapist (RTT)
-
Qualified Transformational Life Coach
-
Yoga Nidra Teacher (Total Yoga Nidra Network)
-
VortexHealing® (Jewel)
-
Quantum Flow Practitioner
-
Diploma in Creative Process Therapy
-
Kundalini Yoga Teacher (Yoga Alliance)
-
Reiki 1 & Energy Worker
-
MA Social Anthropology with Psychology
-
MA Fine Art
-
RTT Academy Mentor & Trainer (2018-2020)
-
Accredited Practitioner General Hypnotherapy Standard Council
-
Registered with Federation of Holistic Therapists
-
Registered Practitioner General Hypnotherapy Register
-
DBS Advanced
-
Fully Insured
-
Member Yoga Alliance
-
Equality & Diversity Certification
-
First Aid Level 1
-
ICO registered