Hypnotherapy for Weight Loss
Reset Your Relationship With Food From the Inside Out
A natural, drug-free alternative to weight loss injections — because lasting change starts in the subconscious mind, not just the body.
Truth is, there was a turning point and it came from working with you...I’m worth it. The result was so much more powerful than any diet...so simple, honest and powerful. I can never thank you enough for this guidance.
— Leanne, UK
If you've spent years dieting, restricting, bingeing, or battling the same weight on and off, you already know willpower isn't the problem. Something deeper is driving the pattern: stress eating, using food for comfort, or a subconscious belief about your body that no amount of calorie counting can undo. That's exactly why diets stop working.
At the root of your weight issues there is much more than eating habits and an exercise routine...
Hypnotherapy for weight loss works with your subconscious mind, using RTT (Rapid Transformational Therapy) and embodiment coaching to uncover why your body has been holding onto weight and rewire the beliefs driving it. This isn't a quick fix or another injection. It's permanent change at the source.
Hypnotherapy vs. RTT — what's the difference?
In the natural Hypnotherapy is the general term for working with the subconscious mind in a deeply relaxed state. RTT (Rapid Transformational Therapy) is the specific, more powerful method I specialise in — it combines hypnotherapy with psychotherapy, NLP and CBT to get to the root cause faster, often in just one session. Whichever term brought you here, you're in the right place.
I've experienced this struggle myself, and I know how exhausting it is to feel at war with your own body. That lived experience, combined with my clinical training under Marisa Peer, is what I bring into every session. Available online worldwide, and in-person in the Stroud, Cheltenham, Cirencester and Gloucester area.
Why work with Charlotte?
“I now understand the reason why I was subconsciously holding onto the weight. It has become so easy for me to shed weight!
— weight loss client
For lasting change, I also offer a 3-Month Weight Loss Reset Programme — the same proven structure as my other transformation programmes: